Choose what resistance is more appropriate for your training!
These short resistances can be applied or removed from the band with extreme simplicity.
- 6 x Band Resistances
Coming off a shoulder injury. And thought this setup would be a good start. Start with the 105lb bands and things are going good.
Innstar resistance bands are perfect for a home work out and to take away. Worked perfect over lockdown and as a substitute to a gym if you want an overall body workout.
Really effective, a great piece of equipment.
they work really well